The most valuable tool a golfer can bring to the course is a strong mental game.


Morning View by Hinting at flickr

However, according to the team at GolfPsych, each golfer requires different solutions in learning to think well on the course due to their unique personalities and experiences.

Their research on the best players in the world found that there are 8 Champion Personality Traits for golf. They are the only ones that matter and they are critical to your success.

1. Good Focus - Good mental routine for each shot. Opens focus between shots. Not distracted.

2. Abstract Thinking - Thoughts on course management and relevant variables only. Doesn't over-think or over-analyze.

3. Emotionally Stable - Little reaction to poor shots and bad breaks or to good shots and good breaks.

4. Dominant - Moderately aggressive. Takes smart risks. Challenges course.

5. Tough - Tough-minded and Self-reliant. Indifferent to others. Overcomes adversity. Unaffected by conditions.

6. Confident - Secure, self satisfied and guilt free. See self as winner.

7. Self-Sufficient - Very decisive and prefers own decisions. Resists peer pressure.

8. Optimum Arousal - Aware of and controls level of tension to enhance performance. On 1-10 scale: 4 for putting, 6 for driving.

I'm planning to evaluate these traits in my own personality during upcoming rounds to determine which ones require the most attention and improvement. I can assure you that they all need some attention, but at first glance, Self-Sufficiency jumps out as the trait that I may need to work on most.

You can learn more about GolfPsych and the programs they offer at www.golfpsych.com.

Labels: Disciplines, GolfPsych, Personality Traits